Category: Health

What is Addiction?

Addiction has many physical as well as psychological consequences. It is caused by various factors such mental health problems, trauma events, or family struggles. People with addictions indulge in activities they enjoy, such as drinking or drug use, or engaging in promiscuous behavior, but cannot stop, even if these actions are harmful. This is because…

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What is Addiction?

Addiction has many physical as well as psychological consequences. It is caused by various factors such mental health problems, trauma events, or family struggles. People with addictions indulge in activities they enjoy, such as drinking or drug use, or engaging in promiscuous behavior, but cannot stop, even if these actions are harmful. This is because…

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Health and Fitness

Health and fitness refer to the state of physical well-being where physiological systems work in harmony. Maintaining a good level of fitness drastically reduces the risk of developing chronic diseases such as heart disease and diabetes. It also promotes a healthy weight and boosts immunity. Physical Activity Regular physical activity improves health and extends life.…

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